Health and Beauty Tips

These days most of the women suffer from a common disease called as BV i.e. Bacterial Vaginosis. Women who suffer from bacterial vaginosis (BV) are normally recommended to use antibiotics & topical creams by conventional doctors. However these are not the only options to treat this problem. There are some other very effective methods available like bacterial vaginosis herbal remedy that can help you to get rid of recurring vaginal bacterial infection. This is one of the best vaginosis remedies treatments .

When the bad bacteria dominates the vagina of a women then one can experience itching, swelling, inflammation, vaginal discharge, pain during sex, pain while urinating & several other symptoms. However one should visit a doctor when any of the above symptoms are noticed. Both vaginal yeast infection & bacterial vaginosis have very similar symptoms & this is the reason one should visit a doctor & get the problem properly examined.

Herbal remedies for bacterial vaginosis work by killing the bad bacteria that causes this problem. These remedies however do not kill the lovely bacteria that are so essential for preventing this problem from happening again & again.
Unfortunately women turn to birth control pills & antibiotics that actually disturb the ph balance in the vagina by killing both the lovely & the bad bacteria. This is the main reason for this problem occurring again & again.

Here are 4 herbal remedies for bacterial vaginosis that work very well:

1) Garlic pearls or capsules have excellent anti bacterial & anti fungal properties. Make sure to have capsules of correct potency so that it works to get rid of vaginal bacterial infection. You must take these capsules at least one time a day till you get rid of the problem.

2) One of the best herbal remedies for bacterial vaginosis is olive leaf extract. Olive leaf extract helps in treating & preventing BV. This extract is also available in the form of capsules. Follow the dosage details & take the capsules regularly for getting lovely results.

3) Another excellent herbal remedy is an acidophilus pill. Take these pills orally every day. This will help in restoring the vaginal flora to slightly acidic which makes sure that BV is prevented.

4) If you can dilute tea tree oil with olive oil & apply it to the vagina topically you will be able to get rid of vaginal bacterial infection in no time.

Question : IS IT safe to take both vitamins (such as vitamins C, E and multivitamins) and other herbal remedies (such as saw palmetto and pumpkin seed) together daily? I have mild hypertension (140/90 mmHg) and digestive problems, such as bloating and flatulence. Could you give a proper schedule of taking vitamins and herbal remedies.

Answer : IT IS safe to take both supplements (such as vitamins C, E and multivitamins) and herbal remedies (such as saw palmetto and pumpkin seed) together with food daily.

But ginkgo, garlic and fish oil should not be used in patients receiving blood- thinning drugs such as warfarin. The consumption of these supplements also has to be discontinued prior to surgery because they can prolong bleeding time. There should also be a gap of three hours when taking other medications and herbal remedies.

Hawthorn, known as the “mother of the heart”, is helpful for alleviating irregular heart rhythm and high blood pressure. Rosemary is a proven heart tonic which is high in calcium. It stimulates the circulatory system and pelvic region.

Typically, a healthy blood pressure reading is seen as being less than 120/80 mmHg. This level may vary according to age, stress levels and day-to-day activities.

Fish oil is important in managing high blood pressure as it lowers blood pressure, dilates blood vessels and inhibits platelet aggregation. Try a highly purified double-strength fish oil containing 65% omega-3 triglycerides. A probiotics supplement that contains both of the lactobacilli and bifidobacteria strains of friendly bacteria will help reduce potentially harmful microbial enzyme activities in the intestine, thus alleviating digestive symptoms such as flatulence.

To help manage hypertension and flatulence, it is advisable to have diet that is high in fiber, complex carbohydrates, grains, legumes, fresh fruits and vegetables, but low in animal products, processed foods and refined carbohydrates. Cut down salt intake and gas-producing foods such as beans. Avoid smoking and alcoholic beverages. Maintain an ideal weight to control blood pressure. Exercise regularly to improve cardiovascular fitness. Perform relaxation techniques such as yoga to manage stress. Do not talk while eating and chew your food slowly.