Kelly Osbourne

The singer, actress and radio presenter, Kelly Osbourne has experienced the problem of obesity in early appearance 2002. But the daughter of heavy metal band Black Sabbath, Ozzy Osbourne, is now performing with his new body a leaner and healthier. What’s the secret?

Apparently Kelly was diligent eating half a piece of apple every night before sleep. In addition, the star of ‘Dancing with the Stars’ is also to avoid foods that contain carbohydrates, especially at night.

“I’ve got tricks to stay slim, which consume less food that contains no carbohydrates and sugar before bed. Many myths say that we should not eat anything before going up to the bed, but it turns out, a little snack like an apple or other fruit is very helpful metabolism body remains stable, “said Kelly, as quoted by Contactmusic.

To always keep her body shape, this 26-year-old star also Pilates exercise routine.

“Pilates is so amazing, get better posture. Now I want to try to build muscle in the stomach,” he said.

Pilates is an exercise method that originated from Germany in the early 20th century. This method focuses on elasticity and flexibility throughout the body.

With regular exercise, can improve a less perfect posture and also to correct the problems associated with spinal disorders.

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