Caring was not only washing your hair, moisturize and regularly cut. Food plays a big role to add to the beauty of hair. Try adding these foods in your diet.
Willow Jarosh, a nutritionist in New York said, if you want to get healthy hair should start from a balanced diet. Certain nutrient in food is key to healthy hair growth.
Reporting from the Life and Beauty Weekly, here are the best five foods for healthy and beautiful hair.
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